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|As we learn more about diabetes disease and body fat Men's Nike Hyperadapt 1.0 JP Black Grey UK , it is clear that we each have a healthy body fat percentage we must now aim for, not just a healthy weight. Our body fat percentage is now a more important metric. Overweight and obesity are both labels for ranges of weight that are greater than what is generally considered healthy for a given height. The terms also identify ranges of weight that have been shown to increase the likelihood of certain diseases and other health problems.
Definitions for Adults
For adults, overweight and obesity ranges are determined by using weight and height to calculate a number called the body mass index (BMI). BMI or body mass index is used because, for most people Nike React Hyperdunk UK , it correlates with what would be their healthy body fat percentage.
An adult who has a BMI between 25 and 29.9 is considered overweight.
An adult who has a BMI of 30 or higher is considered obese.
Calculate your personal BMI.
The Relationship between Obesity and Type 2 Diabetes
Research strongly indicates that Type 2 Diabetes is very closely linked to obesity. In fact, as many as 97% of people with Type 2 diabetes have the disease as a result of obesity. Approximately 61% of the U.S. adult population can be categorized as overweight (that is about 97 million adults). This number has increased by 50% in the last two decades.
Learn more about your Healthy Body Fat Percentage.
There is very strong evidence that losing weight (as little as 5-10% of your bodyweight) can delay the onset of Type 2 diabetes. Losing weight helps to reduce blood glucose levels in many patients that have Pre-diabetes and Type 2 diabetes. Additionally, losing weight reduces the amount of fatty tissue in the body, which reduces the level of stress on the heart and other organs.
In order for obesity to lead to diabetes Nike Air Skylon 2 UK , a person does not necessarily have to be obese at the time of the diabetes diagnosis. In fact, childhood obesity has a very strong correlation to Type 2 diabetes. According to the Medical College of Wisconsin, as many as 25% of U.S. children are obese (not just overweight.)
Weight status category Percentile range
Underweight – Less than the 5th percentile
Healthy weight – 5th percentile to less than the 85th percentile
At risk of overweight – 85th to less than the 95th percentile
Overweight – Equal to or greater than the 95th percentile
Calculate the BMI for your child or teenager.
Keep in mind that once the body creates fat cells, the cells are not destroyed. Instead Nike React Element 87 UK , the fat cells always remain in the body, just in different sizes. Therefore, parents need to be very careful about monitoring their weight and amount of body fat in their children in order to help them avoid getting Type 2 Diabetes. Always use to prefer body fat monitor.
Obesity can and should be controlled (or eliminated) whenever possible. Your doctor may prescribe medications to help you try to lose weight. However, good nutrition and exercise are the best remedies to creating and sustaining a healthier lifestyle. Use our interactive modules to learn more about Sugars and Starches Nike Air Span II UK , How Your Digestive System Works and Diabetes.
Typefreediabetes offers a full line of diabetic testing supplies, including; glucose test meters, durable diabetes medical equipment, and automatic digital blood pressure monitor and facts about diabetes. Typefreediabetes offers quality products at discounted prices on a wide selection of quality name brand equipment and supplies.
Consult your physician before beginning any diet or weight loss plan in order to ensure that it is right for you.
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WASHINGTON Nike Vandal 2K UK , Sept. 24 (Xinhua) -- The Federal Reserve should wait until it has a lot of confidence that U.S. economic recovery can be sustained before raising interest rates, a senior U.S. Fed official said Wednesday.
"We should be exceptionally patient in adjusting the stance of U.S monetary policy -- even to the point of allowing a modest overshooting of our inflation target to appropriately balance the risks to our policy objectives," Federal Reserve Bank of Chicago President Charles Evans said during a conference on the U.S. labor market slack held by the Peterson Institute of International Economics, a Washington-D.C. based think tank.
"Before the Fed raise rates Nike Flex 2018 RN UK , we should have a great deal of confidence that we won't be forced to backtrack on our moves and face another painful period at the zero lower bound," Evans said, referring to the fact that U.S. benchmark short-term interest rates have been near zero since December 2008.
"Past experience with the zero lower bound also counsels patience," the senior Fed official said Nike Odyssey React UK , citing the examples of the Great Depression of the 1930s in the United States and the past 20 years of stagnation in Japan.
"I believe that the biggest risk we face today is prematurely engineering restrictive monetary conditions," Evans said, adding that the U.S. economy is currently "undershooting both our employment and inflation goals."
"I am very uncomfortable with calls to raise our policy rate sooner than later. I favor delaying liftoff until I am more certain that we have sufficient momentum in place toward our policy goals," Evans said.
At its latest monetary policy meeting last week Nike Epic React UK , the Fed decided to continue trimming its monthly asset purchase program by 10 billion U.S. dollars, on track to halt it completely in October. It also reiterated that the central bank expected to keep interest rates near zero for a "considerable time." Most market participants expect the Fed to wait until mid-2015 before raising interest rates.
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